Younger for life: feel great and look your best with the new science of autojuvenation
(Book)
Author:
Published:
Toronto, Ontario, Canada : Hanover Square Press, [2024].
Format:
Book
Physical Desc:
371 pages ; 24 cm
Status:
MCPLD Central Non-Fiction
613.2 Y67y
MCPLD Clifton New Book
613.2 Y67y
Description
"Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life."--
Copies
Location
Call Number
Status
Last Check-In
MCPLD Central Non-Fiction
613.2 Y67y
On Shelf
Aug 6, 2024
MCPLD Clifton New Book
613.2 Y67y
On Shelf
Jul 9, 2024
Location
Call Number
Status
Last Check-In
Bemis New Books
613.2 YOUN,ANT
Due Oct 8, 2024
EPL Non-Fiction
613.2 YOUN, ANTHONY
On Shelf
May 26, 2024
EVLD Avon Public Library
613.2 YOU
On Shelf
Apr 3, 2024
GCP Carbon Non Fiction
613.2 YOU
On Shelf
Apr 4, 2024
GRC Fraser Valley Library Non-Fiction
613.2 YOU
Due Oct 9, 2024
SSCL Bud Adult Nonfiction
612.68 YOU
On Shelf
Jul 3, 2024
Vail Public Library Non Fic & Classics
613.2 YOU
On Shelf
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Subjects
LC Subjects
More Details
Language:
English
ISBN:
9781335007872, 1335007873
Notes
Bibliography
Includes bibliographical references (pages 347-358) and index.
Description
"Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life."-- ,Provided by publisher.
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Citations
APA Citation (style guide)
Youn, A. (2024). Younger for life: feel great and look your best with the new science of autojuvenation. Toronto, Ontario, Canada, Hanover Square Press.
Chicago / Turabian - Author Date Citation (style guide)Youn, Anthony. 2024. Younger for Life: Feel Great and Look Your Best With the New Science of Autojuvenation. Toronto, Ontario, Canada, Hanover Square Press.
Chicago / Turabian - Humanities Citation (style guide)Youn, Anthony, Younger for Life: Feel Great and Look Your Best With the New Science of Autojuvenation. Toronto, Ontario, Canada, Hanover Square Press, 2024.
MLA Citation (style guide)Youn, Anthony. Younger for Life: Feel Great and Look Your Best With the New Science of Autojuvenation. Toronto, Ontario, Canada, Hanover Square Press, 2024.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
40406fbf-06c4-993e-ed05-2605fcf57e9a
Record Information
| Last Sierra Extract Time | Sep 18, 2024 01:23:36 PM |
|---|---|
| Last File Modification Time | Sep 18, 2024 01:23:45 PM |
| Last Grouped Work Modification Time | Sep 19, 2024 08:47:01 PM |
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| 245 | 1 | 0 | |a Younger for life : |b feel great and look your best with the new science of autojuvenation / |c Anthony Youn, M.D. |
| 264 | 1 | |a Toronto, Ontario, Canada : |b Hanover Square Press, |c [2024] | |
| 300 | |a 371 pages ; |c 24 cm | ||
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| 504 | |a Includes bibliographical references (pages 347-358) and index. | ||
| 505 | 0 | |a How old are you, really? -- Causes of aging. What is aging and how gracefully are you doing it? -- Why and how we age -- The Younger for Life Program -- Revive with The Younger for Life Program. Eat to nourish -- Eat to cool inflammation -- Eat to firm up collagen -- Eat to heal with antioxidants -- Age-accelerating foods to avoid -- Stop eating to promote cellular rejuvenation -- The Younger for Life supplement protocol -- Renew with skin care from outside in. Cleansing for ageless skin -- Protection for ageless skin -- Treatments for ageless skin -- Skin care routines for your ageless life -- The autojuvenation jump start. The three-week autojuvenation jump start -- Jump start recipes -- Revitalize with an anti-aging lifestyle. Autojuvenate with better sleep -- Autojuvenate by managing stress -- Regenerate with next- level holistic anti-aging treatment. DIY treatments, and when to go in-office -- Age spots, sun spots, and liver spots -- Sagging, sinking, and drooping -- The eyes have it -- Fine lines, frown lines, and forehead wrinkles -- Plumper lips, whiter teeth -- Hair raising -- What really matters. | |
| 520 | |a "Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life."-- |c Provided by publisher. | ||
| 650 | 0 | |a Aging |x Nutritional aspects. |0 https://id.loc.gov/authorities/subjects/sh85002206 | |
| 650 | 0 | |a Aging |x Prevention. |0 https://id.loc.gov/authorities/subjects/sh98002534 | |
| 650 | 0 | |a Skin |0 https://id.loc.gov/authorities/subjects/sh85123164 |x Health and hygiene. |0 https://id.loc.gov/authorities/subjects/sh00005597 | |
| 650 | 0 | |a Beauty, Personal. |0 https://id.loc.gov/authorities/subjects/sh85012720 | |
| 650 | 0 | |a Longevity. |0 https://id.loc.gov/authorities/subjects/sh85078286 | |
| 650 | 0 | |a Life sciences. |0 https://id.loc.gov/authorities/subjects/sh85076841 | |
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