Run fast. Cook fast. Eat slow: quick-fix recipes for hangry athletes
(Book)
In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
Notes
Flanagan, S., Kopecky, E., & Weiner, A. (. (2018). Run fast. Cook fast. Eat slow: quick-fix recipes for hangry athletes. First edition. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.
Chicago / Turabian - Author Date Citation (style guide)Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer), Weiner. 2018. Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.
Chicago / Turabian - Humanities Citation (style guide)Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer), Weiner, Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.
MLA Citation (style guide)Flanagan, Shalane,, et al. Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. First edition. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.
Record Information
Last Sierra Extract Time | Apr 18, 2024 08:50:26 AM |
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Last File Modification Time | Apr 18, 2024 08:50:36 AM |
Last Grouped Work Modification Time | Apr 18, 2024 08:50:32 AM |
MARC Record
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100 | 1 | |a Flanagan, Shalane,|0 https://id.loc.gov/authorities/names/no2016114166|e author. | |
245 | 1 | 0 | |a Run fast. Cook fast. Eat slow :|b quick-fix recipes for hangry athletes /|c Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner. |
246 | 3 | |a Quick-fix recipes for hangry athletes | |
250 | |a First edition. | ||
264 | 1 | |a New York :|b Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC,|c [2018] | |
264 | 4 | |c ©2018 | |
300 | |a 253 pages :|b color illustrations ;|c 26 cm | ||
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500 | |a Includes index. | ||
505 | 0 | |a The Run Fast Eat Slow way -- Jump-start your kitchen -- Rise & run -- Long run brunch -- Lunch pail (& salads) -- Dinner bell (and soups & sides) -- Saucy -- Power snacks (savory) -- Power snacks (sweet) -- Race ready. | |
520 | |a In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time. | ||
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