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Run fast. Cook fast. Eat slow: quick-fix recipes for hangry athletes
(Book)

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Contributors:
Published:
New York : Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
Format:
Book
Edition:
First edition.
Physical Desc:
253 pages : color illustrations ; 26 cm
Status:
MCPLD Clifton Adult
641.5 F583r
Description

In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.

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More Details
Language:
English
ISBN:
9781635651911, 1635651913

Notes

General Note
Includes index.
Description
In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
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Citations
APA Citation (style guide)

Flanagan, S., Kopecky, E., & Weiner, A. (. (2018). Run fast. Cook fast. Eat slow: quick-fix recipes for hangry athletes. First edition. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Author Date Citation (style guide)

Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer), Weiner. 2018. Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Humanities Citation (style guide)

Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer), Weiner, Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

MLA Citation (style guide)

Flanagan, Shalane,, et al. Run Fast. Cook Fast. Eat Slow: Quick-fix Recipes for Hangry Athletes. First edition. New York, Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
01d0c721-c1bb-e14c-5f44-cdf33eb3244b
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Record Information

Last Sierra Extract TimeApr 18, 2024 08:50:26 AM
Last File Modification TimeApr 18, 2024 08:50:36 AM
Last Grouped Work Modification TimeApr 18, 2024 08:50:32 AM

MARC Record

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5050 |a The Run Fast Eat Slow way -- Jump-start your kitchen -- Rise & run -- Long run brunch -- Lunch pail (& salads) -- Dinner bell (and soups & sides) -- Saucy -- Power snacks (savory) -- Power snacks (sweet) -- Race ready.
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