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Run fast. Cook fast. Eat slow: quick-fix recipes for hangry athletes

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Author:
Flanagan, Shalane
Publisher:
Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC
Pub. Date:
[2018]
Edition:
First edition
Language:
English
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MCPLD Clifton Adult
641.5 F583r
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Description
In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
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Subjects
Subjects
Cookbook
cookbooks
COOKING
Cooking & Food
COOKING -- Health & Healing
Cuisine rapide
Electronic books
Health & Healing
Livres de cuisine
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Quick and easy cooking
Runners (Sports)
Runners (Sports) -- Nutrition
Running & Jogging
SPORTS & RECREATION
SPORTS & RECREATION -- Running & Jogging
SPORTS & RECREATION -- Training
Sports & Recreations
Training
More Details
Contributors:
Weiner, Alan(Photographer),photographer
Kopecky, Elyse,author
ISBN:
9781635651911
9781635651928
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Grouping Information

Grouped Work ID01d0c721-c1bb-e14c-5f44-cdf33eb3244b
Grouping Titlerun fast cook fast eat slow quick fix recipes for hangry athletes
Grouping Authorshalane flanagan
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-07 07:46:14AM
Last Indexed2024-05-07 07:48:26AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kopecky, Elyse
Weiner, Alan (Photographer)
author
Flanagan, Shalane
author2-role
Kopecky, Elyse,author
Weiner, Alan(Photographer),photographer
author_display
Flanagan, Shalane
available_at_mesa
MCPLD Clifton Branch
detailed_location_mesa
MCPLD Central Non-Fiction
MCPLD Clifton Adult
display_description
In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30- minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
format_category_mesa
Books
format_mesa
Book
id
01d0c721-c1bb-e14c-5f44-cdf33eb3244b
isbn
9781635651911
9781635651928
itype_mesa
Adult non-fiction
Book
Juvenile Biography
Non-fiction
last_indexed
2024-05-07T13:48:26.498Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_mesa
641.5 F583r
owning_library_mesa
Mesa County Libraries
owning_location_mesa
MCPLD Central Library
MCPLD Clifton Branch
primary_isbn
9781635651911
publishDate
2018
publisher
Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC
recordtype
grouped_work
subject_facet
COOKING -- Health & Healing
Cookbook
Cookbooks
Cooking & Food
Cuisine rapide
Electronic books
Livres de cuisine
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Quick and easy cooking
Runners (Sports) -- Nutrition
SPORTS & RECREATION -- Running & Jogging
SPORTS & RECREATION -- Training
Sports & Recreations
cookbooks
title_display
Run fast. Cook fast. Eat slow : quick-fix recipes for hangry athletes
title_full
Run fast. Cook fast. Eat slow : quick-fix recipes for hangry athletes / Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner
Run fast. cook fast. eat slow. [electronic resource] : Quick-fix recipes for hangry athletes: a cookbook. Shalane Flanagan
title_short
Run fast. Cook fast. Eat slow
title_sub
quick-fix recipes for hangry athletes
topic_facet
COOKING
Cooking & Food
Cuisine rapide
Health & Healing
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Quick and easy cooking
Runners (Sports)
Running & Jogging
SPORTS & RECREATION
Sports & Recreations
Training

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ils:.b58383219BookBooksFirst editionEnglishRodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC[2018]253 pages : color illustrations ; 26 cm

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