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The Blue Zones American Kitchen: 100 Recipes to Live to 100
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Disney Book Group 2022
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones—the five places around the world where people consistently live to or past, 100—and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book—all developed right in our own backyard. In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America's healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like James Beard Award-winner James Wayman, "the Gullah chef" Bill Green, and "the Cod Chef" Dave Smoke-McCluskey. With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner's road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more. Filled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin' John, Blue Zones American Kitchen will change your diet—and your life.
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Street Date:
12/06/2022
Language:
English
ISBN:
9781426223488
ASIN:
B0BBSS8NST
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Citations
APA Citation (style guide)

Dan Buettner. (2022). The Blue Zones American Kitchen: 100 Recipes to Live to 100. Disney Book Group.

Chicago / Turabian - Author Date Citation (style guide)

Dan Buettner. 2022. The Blue Zones American Kitchen: 100 Recipes to Live to 100. Disney Book Group.

Chicago / Turabian - Humanities Citation (style guide)

Dan Buettner, The Blue Zones American Kitchen: 100 Recipes to Live to 100. Disney Book Group, 2022.

MLA Citation (style guide)

Dan Buettner. The Blue Zones American Kitchen: 100 Recipes to Live to 100. Disney Book Group, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection11
Mesa County Libraries00
Staff View
Grouped Work ID:
c4f4e23c-8b94-6187-e45a-2af2b0ee3444
Go To Grouped Work
Needs Update?:
No
Date Added:
Mar 06, 2023 17:16:21
Date Updated:
Mar 06, 2023 17:16:21
Last Metadata Check:
Apr 28, 2024 11:46:17
Last Metadata Change:
Apr 14, 2024 13:03:31
Last Availability Check:
Apr 28, 2024 11:46:22
Last Availability Change:
Apr 03, 2024 09:48:36
Last Grouped Work Modification Time:
May 02, 2024 20:47:58

OverDrive Product Record

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