Where to start: a survival guide to anxiety, depression, and other mental health challenges
(Book)
Contributors:
Published:
New York : Rocky Pond Books, 2023.
Format:
Book
Physical Desc:
202 pages : color illustrations ; 21 cm
Status:
1 copy on order.
MCPLD Central Teen
TEEN 618.92 W567
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Description
The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help.
It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self- assessment test. You'll also find tips on how to talk about your mental health with friends, family, and medical professionals, as well as guidance on finding help and other self-care tools. -- adapted from back cover
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Basalt Young Adult NonFiction
Y 362.208 WHE
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Jan 30, 2024
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YA 618.928 WHE
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Dec 7, 2023
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More Details
Language:
English
ISBN:
9780593531402, 059353140X
Lexile measure:
910
Notes
Bibliography
Includes bibliographical references (pages 189-195).
Description
The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help.
Description
It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self- assessment test. You'll also find tips on how to talk about your mental health with friends, family, and medical professionals, as well as guidance on finding help and other self-care tools. -- adapted from back cover
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Citations
APA Citation (style guide)
Correll, G. (2023). Where to start: a survival guide to anxiety, depression, and other mental health challenges. New York, Rocky Pond Books.
Chicago / Turabian - Author Date Citation (style guide)Correll, Gemma. 2023. Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges. New York, Rocky Pond Books.
Chicago / Turabian - Humanities Citation (style guide)Correll, Gemma, Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges. New York, Rocky Pond Books, 2023.
MLA Citation (style guide)Correll, Gemma. Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges. New York, Rocky Pond Books, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
60d8eea2-ef3f-9e23-b497-7ef53214d3df
Record Information
| Last Sierra Extract Time | May 02, 2024 05:42:28 PM |
|---|---|
| Last File Modification Time | May 02, 2024 05:42:43 PM |
| Last Grouped Work Modification Time | May 02, 2024 05:42:42 PM |
MARC Record
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| 245 | 0 | 0 | |a Where to start :|b a survival guide to anxiety, depression, and other mental health challenges /|c from Mental Health America ; illustrated by Gemma Correll. |
| 264 | 1 | |a New York :|b Rocky Pond Books,|c 2023. | |
| 264 | 4 | |c ©2023 | |
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| 504 | |a Includes bibliographical references (pages 189-195). | ||
| 505 | 0 | |a How to use this book -- Introduction -- Am I okay? -- Talking about mental health -- Getting professional help - - DIY mental health -- Final thoughts. | |
| 520 | |a The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help. | ||
| 520 | |a It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self- assessment test. You'll also find tips on how to talk about your mental health with friends, family, and medical professionals, as well as guidance on finding help and other self-care tools. -- adapted from back cover | ||
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