The met flex diet: burn better fuel, burn more fat
(Book)
Author:
Published:
New York, NY : Harvest, an imprint of William Morrow, [2023].
Format:
Book
Edition:
First edition.
Physical Desc:
x, 261 pages : illustrations ; 24 cm
Status:
Description
A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
Copies
Location
Call Number
Status
Last Check-In
EPL Non-Fiction
613.2 SMITH, IAN
On Shelf
Jul 19, 2023
SSCL Bud Adult Nonfiction
613.25 SMI
On Shelf
Aug 4, 2023
Vail Public Library Non Fic & Classics
613.2 SMI
On Shelf
Jul 5, 2023
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More Details
Language:
English
ISBN:
9780063289826, 0063289822
Notes
Bibliography
Includes bibliographical references (page 251) and index.
Description
A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
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Citations
APA Citation (style guide)
Smith, I. K. (2023). The met flex diet: burn better fuel, burn more fat. First edition. New York, NY, Harvest, an imprint of William Morrow.
Chicago / Turabian - Author Date Citation (style guide)Smith, Ian K., 1969-. 2023. The Met Flex Diet: Burn Better Fuel, Burn More Fat. New York, NY, Harvest, an imprint of William Morrow.
Chicago / Turabian - Humanities Citation (style guide)Smith, Ian K., 1969-, The Met Flex Diet: Burn Better Fuel, Burn More Fat. New York, NY, Harvest, an imprint of William Morrow, 2023.
MLA Citation (style guide)Smith, Ian K. The Met Flex Diet: Burn Better Fuel, Burn More Fat. First edition. New York, NY, Harvest, an imprint of William Morrow, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ea827773-cce3-6af4-a992-48ff1518a939
Record Information
| Last Sierra Extract Time | Apr 06, 2024 04:58:37 PM |
|---|---|
| Last File Modification Time | Apr 06, 2024 04:59:49 PM |
| Last Grouped Work Modification Time | Apr 06, 2024 04:59:32 PM |
MARC Record
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| 650 | 0 | |a Nutrition.|0 https://id.loc.gov/authorities/subjects/sh85093451 | |
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