How to do the work: recognize your patterns, heal from your past, and create your self
(Book)
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Notes
LePera, N. (2021). How to do the work: recognize your patterns, heal from your past, and create your self. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)LePera, Nicole. 2021. How to Do the Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)LePera, Nicole, How to Do the Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2021.
MLA Citation (style guide)LePera, Nicole. How to Do the Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2021.
Record Information
Last Sierra Extract Time | Apr 24, 2024 10:24:54 AM |
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Last File Modification Time | Apr 24, 2024 10:25:07 AM |
Last Grouped Work Modification Time | Apr 24, 2024 10:25:03 AM |
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245 | 1 | 0 | |a How to do the work :|b recognize your patterns, heal from your past, and create your self /|c Dr. Nicole LePera. |
250 | |a First edition. | ||
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264 | 1 | |a New York, NY :|b Harper Wave, an imprint of HarperCollinsPublishers,|c [2021] | |
300 | |a xxiii, 293 pages ;|c 24 cm | ||
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504 | |a Includes bibliographical references (pages 267-272) and index. | ||
505 | 0 | |a Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. | |
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