Your brain is always listening: tame the hidden dragons that control your happiness, habits, and hang-ups
(Book)
Author:
Published:
Carol Stream, Illinois : Tyndale Momentum, [2021].
Format:
Book
Physical Desc:
283 pages : illustrations ; 24 cm
Status:
Description
"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle with yours; 4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; 5. Addicted Dragons that make you lose control of your health, wealth, and relationships; 6. Scheming Dragons, advertisers and social media sites that steal your attention. In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny"--
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Basalt Non Fiction
158.1 AME
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158.1 AME
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158.1 AME
Due May 2, 2024
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158.1 AME
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158.1 AME
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Jan 30, 2024
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158.1 Ame
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158.1 Ame
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158.1 AME
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158.1 AMEN
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158.1 AME
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More Details
Language:
English
ISBN:
9781496438201, 1496438205
Notes
Bibliography
Includes bibliographical references (pages 275-283).
Description
"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle with yours; 4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; 5. Addicted Dragons that make you lose control of your health, wealth, and relationships; 6. Scheming Dragons, advertisers and social media sites that steal your attention. In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny"--,Provided by publisher.
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Citations
APA Citation (style guide)
Amen, D. G. (2021). Your brain is always listening: tame the hidden dragons that control your happiness, habits, and hang-ups. Carol Stream, Illinois, Tyndale Momentum.
Chicago / Turabian - Author Date Citation (style guide)Amen, Daniel G.. 2021. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-ups. Carol Stream, Illinois, Tyndale Momentum.
Chicago / Turabian - Humanities Citation (style guide)Amen, Daniel G., Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-ups. Carol Stream, Illinois, Tyndale Momentum, 2021.
MLA Citation (style guide)Amen, Daniel G.. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-ups. Carol Stream, Illinois, Tyndale Momentum, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
af86ed4d-d1a8-9a3e-088c-3456ea43c8fe
Record Information
| Last Sierra Extract Time | Apr 19, 2024 03:51:11 PM |
|---|---|
| Last File Modification Time | Apr 19, 2024 03:51:25 PM |
| Last Grouped Work Modification Time | Apr 22, 2024 08:54:08 PM |
MARC Record
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|---|---|---|---|
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| 003 | OCoLC | ||
| 005 | 20210630143116.0 | ||
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| 037 | |b Tyndale House Pub, Attn Sharon Heggeland Po Box 80, Wheaton, IL, USA, 60189, (630)6688300|n SAN 206-7749 | ||
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| 050 | 0 | 0 | |a BF697.5.S47|b A47 2021 |
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| 100 | 1 | |a Amen, Daniel G.,|0 https://id.loc.gov/authorities/names/n92013030|e author. | |
| 245 | 1 | 0 | |a Your brain is always listening :|b tame the hidden dragons that control your happiness, habits, and hang-ups /|c Daniel G. Amen, MD. |
| 264 | 1 | |a Carol Stream, Illinois :|b Tyndale Momentum,|c [2021] | |
| 264 | 4 | |c ©2021 | |
| 300 | |a 283 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 275-283). | ||
| 505 | 0 | |a Introduction: Your brain is always listening to hidden dragons -- Your brain: a very brief primer -- Tame the dragons from the past: your history is not your destiny -- Quiet the they, them, and other dragons: don't let their dragons pick fights with yours -- Tame the thoughts that fuel your dragons: how challenging 100 of your worst thoughts can heal your life -- Eliminate bad habit dragons : identify the automatic behaviors that ruin your life -- Outfox the scheming dragons: the impact of advertisers, food companies, gadgets, news, and social media -- Addicted dragon recovery program: a new 12-step brain- based model -- The dragon tamer: is yours healthy, weak, or overcontrolling? -- Final thoughts. | |
| 520 | |a "New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle with yours; 4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; 5. Addicted Dragons that make you lose control of your health, wealth, and relationships; 6. Scheming Dragons, advertisers and social media sites that steal your attention. In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny"--|c Provided by publisher. | ||
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| 650 | 0 | |a Self-care, Health.|0 https://id.loc.gov/authorities/subjects/sh85119714 | |
| 650 | 0 | |a Mind and body.|0 https://id.loc.gov/authorities/subjects/sh85085488 | |
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| 650 | 7 | |a PSYCHOLOGY / Mental Health.|2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS / Healthy Living.|2 bisacsh | |
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| 650 | 7 | |a Self-care, Health.|2 fast|0 (OCoLC)fst01111506 | |
| 650 | 7 | |a Self-talk.|2 fast|0 (OCoLC)fst01111940 | |
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| 776 | 0 | 8 | |i Online version:|a Amen, Daniel G.|t Your brain is always listening|d Carol Stream, Illinois : Tyndale House Publishers, [2021]|z 9781496438225|w (DLC) 2020037084 |
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