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The big book of 30-day challenges: 60 habit-forming programs to live an infinitely better life
(Book)

Book Cover
Average Rating
Published:
Berkeley, CA : Ulysses Press, 2017.
Format:
Book
Physical Desc:
128 pages : illustrations ; 23 cm
Status:
MCPLD Fruita Adult
158.1 C342b
Description

Change isn't always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.

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Copies
Location
Call Number
Status
Last Check-In
MCPLD Central Non-Fiction
158.1 C342b
Due Apr 9, 2024
MCPLD Fruita Adult
158.1 C342b
On Shelf
Jan 22, 2024
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Language:
English
ISBN:
9781612437187, 1612437184

Notes

Description
Change isn't always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.
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Citations
APA Citation (style guide)

Casper, R. (2017). The big book of 30-day challenges: 60 habit-forming programs to live an infinitely better life. Berkeley, CA, Ulysses Press.

Chicago / Turabian - Author Date Citation (style guide)

Casper, Rosanna. 2017. The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life. Berkeley, CA, Ulysses Press.

Chicago / Turabian - Humanities Citation (style guide)

Casper, Rosanna, The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life. Berkeley, CA, Ulysses Press, 2017.

MLA Citation (style guide)

Casper, Rosanna. The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life. Berkeley, CA, Ulysses Press, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
55381b5e-8465-1d27-4550-002133b23070
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Record Information

Last Sierra Extract TimeApr 23, 2024 08:11:25 AM
Last File Modification TimeApr 23, 2024 08:11:49 AM
Last Grouped Work Modification TimeApr 25, 2024 08:50:34 PM

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