Tai chi & qi gong basics
(DVD)
Contributors:
Published:
Silver Spring, MD : Acacia, 2010.
Format:
DVD
Physical Desc:
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Status:
Description
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.
Copies
Location
Call Number
Status
Last Check-In
EPL DVD
DVD 613.7 TAI
On Shelf
Mar 11, 2024
SSCL Bud Adult Nonfiction
DVD 613.7148 COH
On Shelf
Apr 25, 2024
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Subjects
OCLC Fast Subjects
Other Subjects
More Details
Language:
English
ISBN:
9781598286120, 1598286129
UPC:
054961861293
Notes
General Note
Title from container.
Creation/Production Credits
Director James Wvinner ; executive producers for Qi Gong, James Wvinner, Marie Guinto, and Elizabeth Martin; producer for tai chi, Paul Eckstein.
Participants/Performers
Instructor, Matthew Cohen.
Description
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.
System Details
DVD, widescreen presentation (16:9), Dolby Digital stereo.
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Citations
APA Citation (style guide)
Cohen, M. R., Wvinner, J., & Eckstein, P. (2010). Tai chi & qi gong basics. Silver Spring, MD, Acacia.
Chicago / Turabian - Author Date Citation (style guide)Cohen, Matthew Raymond, James. Wvinner and Paul. Eckstein. 2010. Tai Chi & Qi Gong Basics. Silver Spring, MD, Acacia.
Chicago / Turabian - Humanities Citation (style guide)Cohen, Matthew Raymond, James. Wvinner and Paul. Eckstein, Tai Chi & Qi Gong Basics. Silver Spring, MD, Acacia, 2010.
MLA Citation (style guide)Cohen, Matthew Raymond., et al. Tai Chi & Qi Gong Basics. Silver Spring, MD, Acacia, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
9558d5fd-db51-46d2-902f-7439fc9018ac
Record Information
| Last Sierra Extract Time | Apr 25, 2024 09:09:44 AM |
|---|---|
| Last File Modification Time | Apr 25, 2024 09:09:57 AM |
| Last Grouped Work Modification Time | Apr 25, 2024 09:09:51 AM |
MARC Record
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