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I thought it was just me (but it isn't): telling the truth about perfectionism, inadequacy, and power
(Book)

Book Cover
Average Rating
Published:
New York : Gotham Books, 2008.
Format:
Book
Physical Desc:
xxvii, 303 pages : illustrations ; 21 cm
Status:
Description

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

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Location
Call Number
Status
Last Check-In
SSCL Bud Adult Nonfiction
152.4 BRO
Due May 23, 2024
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Language:
English
ISBN:
1592403352, 9781592403356

Notes

General Note
"Previously published as a Gotham Books hardcover edition, February 2007, with the title: I thought it was just me."--T.p. verso. Previous subtitle: women reclaiming power and courage in a culture of shame. Other printings have the subtitle: making the journey from "What will people think?" to "I am enough."
Bibliography
Includes bibliographical references (pages 286-297) and index.
Description
Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.
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Citations
APA Citation (style guide)

Brown, B. (2008). I thought it was just me (but it isn't): telling the truth about perfectionism, inadequacy, and power. New York, Gotham Books.

Chicago / Turabian - Author Date Citation (style guide)

Brown, Brené. 2008. I Thought It Was Just Me (but It Isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. New York, Gotham Books.

Chicago / Turabian - Humanities Citation (style guide)

Brown, Brené, I Thought It Was Just Me (but It Isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. New York, Gotham Books, 2008.

MLA Citation (style guide)

Brown, Brené. I Thought It Was Just Me (but It Isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. New York, Gotham Books, 2008.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
c47b1d56-b1fd-f752-2935-9f7f1719a953
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Record Information

Last Sierra Extract TimeMay 09, 2024 06:50:25 PM
Last File Modification TimeMay 09, 2024 06:50:52 PM
Last Grouped Work Modification TimeMay 09, 2024 06:50:31 PM

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5050 |a Understanding shame -- Shame resilience and the power of empathy -- The first element : recognizing shame and understanding our triggers -- The second element : practicing critical awareness -- The third element : reaching out -- The fourth element : speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection.
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