Discover tai chi for beginners
(DVD)
Contributors:
Series:
Published:
Hackensack, NJ : Exclusively distributed by BayView Films, [2007].
Format:
DVD
Physical Desc:
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
Status:
MCPLD Orchard Mesa Audio-Vis.
DVD 613.7148 D611
Description
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container.
Copies
Location
Call Number
Status
Last Check-In
MCPLD Orchard Mesa Audio-Vis.
DVD 613.7148 D611
On Shelf
Mar 16, 2024
Location
Call Number
Status
Last Check-In
Pitkin Non-Print Collection
DVD 613.7 D611ta
On Shelf
Jun 30, 2022
More Copies In Prospector
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Subjects
LC Subjects
Other Subjects
More Details
Language:
English
UPC:
0874482008904, 874482008904
Notes
General Note
Title from disc label.
General Note
Special features: select to view the exercise sequences with narration or with music only; a workbook slideshow which summarizes the narrative description of the moves; or a view of the exercises done to music outdoors in Hawaii.
Creation/Production Credits
Created and choreographed by Scott Cole.
Participants/Performers
Instructor, Scott Cole.
Description
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container.
System Details
DVD, fullscreen.
Citations
APA Citation (style guide)
Cole, S. (2007). Discover tai chi for beginners. Hackensack, NJ, Exclusively distributed by BayView Films.
Chicago / Turabian - Author Date Citation (style guide)Cole, Scott, 1962-. 2007. Discover Tai Chi for Beginners. Hackensack, NJ, Exclusively distributed by BayView Films.
Chicago / Turabian - Humanities Citation (style guide)Cole, Scott, 1962-, Discover Tai Chi for Beginners. Hackensack, NJ, Exclusively distributed by BayView Films, 2007.
MLA Citation (style guide)Cole, Scott. Discover Tai Chi for Beginners. Hackensack, NJ, Exclusively distributed by BayView Films, 2007.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
b45b68bd-371a-cf77-bfe2-a888807a8ee2
Record Information
| Last Sierra Extract Time | Mar 17, 2024 07:19:00 AM |
|---|---|
| Last File Modification Time | Mar 17, 2024 07:20:44 AM |
| Last Grouped Work Modification Time | Mar 17, 2024 07:19:07 AM |
MARC Record
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| 508 | |a Created and choreographed by Scott Cole. | ||
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