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Stopping: how to be still when you have to keep going
(Book)

Book Cover
Average Rating
Published:
Berkeley, CA : Conari Press, 1998.
Format:
Book
Physical Desc:
pages cm
Status:
Description
Learn how to step back when life's pace gets overwhelming in this insightful guide to mental balance and wellbeing. We are always on the go. Balancing work, family, friends, and everything in between is a never-ending cycle that can easily lead to burnout. It becomes easy to forget the beauty of the smaller moments. Sometimes we even forget ourselves. In Stopping , Dr. David Kundtz offers a simple yet powerful corrective to the manic pace of modern life. Stopping is a gift to yourself: a chance to breathe and regain a clearer vision of who and where you are. Stopping helps you find your inner balance and get a fresh perspective on your day, the challenges ahead, or your life overall. Kundtz tells you how and when to stop—whether it's a momentary pause or a longer period of quiet and stillness—and gives you insights into the key questions you should be asking. With this valuable guide, you will learn to: Connect with the spiritual aspects of your life Acknowledge when you need to take a step back Use proper coping tactics to create healthier habits
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Location
Call Number
Status
Last Check-In
MCPLD Central Non-Fiction
158 K96s
Due Mar 26, 2024
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More Details
Street Date:
9802
Language:
English
ISBN:
1573241091

Notes

Bibliography
Includes bibliographical references.
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Citations
APA Citation (style guide)

Kundtz, D. (1998). Stopping: how to be still when you have to keep going. Berkeley, CA, Conari Press.

Chicago / Turabian - Author Date Citation (style guide)

Kundtz, David, 1937-. 1998. Stopping: How to Be Still When You Have to Keep Going. Berkeley, CA, Conari Press.

Chicago / Turabian - Humanities Citation (style guide)

Kundtz, David, 1937-, Stopping: How to Be Still When You Have to Keep Going. Berkeley, CA, Conari Press, 1998.

MLA Citation (style guide)

Kundtz, David. Stopping: How to Be Still When You Have to Keep Going. Berkeley, CA, Conari Press, 1998.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
21b8bfd6-c50d-2a89-343d-79cf095413de
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Record Information

Last Sierra Extract TimeMar 24, 2024 06:28:14 AM
Last File Modification TimeMar 24, 2024 06:33:22 AM
Last Grouped Work Modification TimeMar 24, 2024 06:28:23 AM

MARC Record

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