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What Happened to You?: Conversations on Trauma, Resilience, and Healing
(OverDrive MP3 Audiobook, OverDrive Listen)

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Published:
Macmillan Audio 2021
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Available from OverDrive
Description

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." — AudioFile Magazine

This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
A Macmillan Audio production from Flatiron Books

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Street Date:
04/27/2021
Language:
English
ISBN:
9781250260635
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Citations
APA Citation (style guide)

Oprah Winfrey. (2021). What Happened to You?: Conversations on Trauma, Resilience, and Healing. Unabridged Macmillan Audio.

Chicago / Turabian - Author Date Citation (style guide)

Oprah Winfrey. 2021. What Happened to You?: Conversations On Trauma, Resilience, and Healing. Macmillan Audio.

Chicago / Turabian - Humanities Citation (style guide)

Oprah Winfrey, What Happened to You?: Conversations On Trauma, Resilience, and Healing. Macmillan Audio, 2021.

MLA Citation (style guide)

Oprah Winfrey. What Happened to You?: Conversations On Trauma, Resilience, and Healing. Unabridged Macmillan Audio, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
87268fd2-1233-a7a9-1636-eca414f1ed24
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Needs Update?:
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Date Added:
May 12, 2021 11:10:18
Date Updated:
May 12, 2021 11:10:18
Last Metadata Check:
Oct 06, 2022 19:57:45
Last Metadata Change:
Oct 06, 2022 19:57:45
Last Availability Check:
Oct 06, 2022 19:57:49
Last Availability Change:
Oct 04, 2022 09:29:25
Last Grouped Work Modification Time:
Oct 06, 2022 20:34:21

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This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
A Macmillan Audio production from Flatiron Books

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"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." — AudioFile Magazine

This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our...

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