Seated tai chi and qigong: guided therapeutic exercises to manage stress and balance mind, body and spirit
Description
"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--from cover, p. [4]
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ISBN:
9781848190887
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Grouping Information
Grouped Work ID | ed780e44-1175-cf7e-a469-7408eb5c2219 |
---|---|
Grouping Title | seated tai chi and qigong guided therapeutic exercises to manage stress and balance mind body and spirit |
Grouping Author | cynthia quarta |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 19:43:45PM |
Last Indexed | 2024-04-28 23:32:58PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Quarta, Cynthia
author_display
Quarta, Cynthia
available_at_mesa
MCPLD Central Library
MCPLD Fruita Branch
MCPLD Fruita Branch
detailed_location_mesa
MCPLD Central Non-Fiction
MCPLD Fruita Adult
MCPLD Fruita Adult
display_description
"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--from cover, p. [4]
format_category_mesa
Books
format_mesa
Book
id
ed780e44-1175-cf7e-a469-7408eb5c2219
isbn
9781848190887
itype_mesa
Adult non-fiction
last_indexed
2024-04-29T05:32:58.173Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_mesa
613.7 Q19
owning_library_mesa
Mesa County Libraries
owning_location_mesa
MCPLD Central Library
MCPLD Fruita Branch
MCPLD Fruita Branch
primary_isbn
9781848190887
publishDate
2012
publisher
Singing Dragon
recordtype
grouped_work
subject_facet
Qi gong
Sitting position
Tai chi
Sitting position
Tai chi
title_display
Seated tai chi and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit
title_full
Seated tai chi and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit / Cynthia W. Quarta ; foreword by Michelle Maloney Vallie
title_short
Seated tai chi and qigong
title_sub
guided therapeutic exercises to manage stress and balance mind, body and spirit
topic_facet
Qi gong
Sitting position
Tai chi
Sitting position
Tai chi
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b37915927 | .i75934668 | MCPLD Fruita Adult | 613.7 Q19 | 1 | false | false | On Shelf | Feb 26, 2024 | mpfa | ||||
ils:.b37915927 | .i75924997 | MCPLD Central Non-Fiction | 613.7 Q19 | 1 | false | false | On Shelf | Nov 03, 2023 | mpmnf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b37915927 | Book | Books | English | Singing Dragon | [2012] | 204 pages : illustrations ; 25 cm |
scoping_details_mesa
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b37915927 | .i75934668 | On Shelf | On Shelf | false | true | true | false | false | true | 145, 196, 141, 142, 143 | ||
ils:.b37915927 | .i75924997 | On Shelf | On Shelf | false | true | true | false | false | true | 145, 196, 141, 142, 143 |