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ChiRunning: a revolutionary approach to effortless, injury-free running

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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
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ISBN:
9781416549444
9780743251440
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Grouping Information

Grouped Work IDccc3687f-0358-98a1-73bf-0d5b483f7adb
Grouping Titlechirunning a revolutionary approach to effortless injury free running
Grouping Authordanny dreyer
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-20 05:16:29AM
Last Indexed2024-04-22 23:04:39PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Dreyer, Katherine
author
Dreyer, Danny
author2-role
Dreyer, Katherine
author_display
Dreyer, Danny
display_description
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
format_category_mesa
Books
format_mesa
Book
id
ccc3687f-0358-98a1-73bf-0d5b483f7adb
isbn
9780743251440
9781416549444
itype_mesa
Adult book
Adult non-fiction
Book
Juvenile Biography
last_indexed
2024-04-23T05:04:39.069Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781416549444
publishDate
2004
2009
2020
publisher
ATRIA Paperback
Simon & Schuster
recordtype
grouped_work
subject_facet
Athletic Injuries -- prevention & control
Running
Running -- Training
Sports injuries -- Prevention
Tai Ji -- methods
Tai chi
title_display
ChiRunning : a revolutionary approach to effortless, injury-free running
title_full
ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer and Katherine Dreyer
ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer with Katherine Dreyer
title_short
ChiRunning
title_sub
a revolutionary approach to effortless, injury-free running
topic_facet
Athletic Injuries
Prevention
Running
Sports injuries
Tai Ji
Tai chi
Training
methods
prevention & control

Solr Details Tables

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ils:.b25186826BookBooksEnglishSimon & Schuster[2004]xv, 236 pages : illustrations ; 23 cm
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