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The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond

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Author:
Perrine, Stephen
Publisher:
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Pub. Date:
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Language:
English
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Description
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
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Subjects
Adultes
Adultes -- Santé
Adulthood
Adulthood -- Health
Audiobooks
Cookbook
Cooking & Food
Diet & Nutrition
Diet, Reducing
Diets
health
HEALTH & FITNESS
HEALTH & FITNESS -- Diet & Nutrition -- Diets
HEALTH & FITNESS -- Diet & Nutrition -- Weight Loss
HEALTH & FITNESS -- Longevity
Livres audio
Longevity
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Recettes
Recipes
Reducing diets
Régimes amaigrissants
Santé
Self-help publications
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Weight loss
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Contributors:
Skolnik, Heidi,1961-author
ISBN:
9781982160128
9781982160173
9781797138220
9781797138213
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Grouping Information

Grouped Work ID947cbb0f-bfe4-50da-4e54-f5219232c68f
Grouping Titlewhole body reset your weight loss plan for a flat belly optimum health and a body you ll love at midlife and beyond
Grouping Authorstephen perrine
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-24 20:58:06PM
Last Indexed2024-04-25 01:58:46AM

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"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
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9781982160128
publishDate
2022
publisher
Simon & Schuster
Simon and Schuster
recordtype
grouped_work
subject_facet
Adultes -- Santé
Adulthood -- Health
Audiobooks
Cookbook
Diet, Reducing
HEALTH & FITNESS -- Diet & Nutrition -- Diets
HEALTH & FITNESS -- Diet & Nutrition -- Weight Loss
HEALTH & FITNESS -- Longevity
Health
Livres audio
Nutrition
Nutritional Physiological Phenomena
Recettes
Recipes
Reducing diets
Régimes amaigrissants
Santé
Self-help publications
Sound recordings
Weight loss
health
recipes
title_display
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
title_full
The Whole Body Reset Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love -at midlife and beyond- / Stephen Perrine, with Heidi Skolnik
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond / Stephen Perrine, with Heidi Skolnik
title_short
The whole body reset
title_sub
your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
topic_facet
Adultes
Adulthood
Cooking & Food
Diet & Nutrition
Diet, Reducing
Diets
HEALTH & FITNESS
Health
Longevity
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Reducing diets
Régimes amaigrissants
Santé
Weight Loss
Weight loss
health

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ils:.b65165548.i142684545On ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.i143294593On ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.i142931263On ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.o36032980On OrderOn Orderfalsefalsetruefalsefalsefalse
ils:.b65165548.i14271317xChecked OutChecked Outfalsefalsetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.i14262570xChecked OutChecked Outfalsefalsetruefalsefalsefalse2, 3, 4, 260, 5, 261, 6, 262, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.i142823211On ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65165548.i142669659Checked OutChecked Outfalsefalsetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65360849.i14304378xOn ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65360849.i143043778On ShelfOn Shelffalsetruetruefalsefalsefalse2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198
ils:.b65360849.i14404657xOn ShelfOn Shelffalsetruetruefalsefalsetrue145, 196, 141, 142, 143