Younger next year : the exercise program

Younger next year: the exercise program

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Author:

Crowley, Chris

Publisher:

Workman Publishing

Pub. Date:

[2016]

Language:

English

Book
Show Edition

MCPLD Central Non-Fiction

613.7 C953y

MCPLD Fruita Adult

613.7 C953y

Quick Copy View

Avail. Copies	Location	Call #
1 of 1	MCPLD Central Non-Fiction	613.7 C953y
1 of 1	MCPLD Fruita Adult	613.7 C953y
1 of 1	EPL Non-Fiction	613.7 CROWLEY, CHRIS
1 of 1	EVLD Avon Public Library	613.7 CRO
1 of 1	EVLD Eagle Public Library	613.7 CRO
1 of 1	GRC HSS Non-Fiction	613.71 CRO
1 of 1	Pitkin County Library	613.7 C953
1 of 1	Summit-Frisco Non Fiction	613.7 CRO
0 of 1	Summit-Silver Non Fiction	613.7 CRO
1 of 1	Vail Public Library Non Fic & Classics	613.7 CRO

Pub. Date

Publisher

Physical Desc.

Availability

[2016]

Workman Publishing

167 pages : color illustrations ; 21 cm

MCPLD Central Non-Fiction

613.7 C953y

MCPLD Fruita Adult

613.7 C953y

Quick Copy View

More Info Place Hold

Description

"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--
"The companion to the New York Times bestseller"--

Also in This Series

Grouping Information

Grouped Work ID	80153bc5-3100-2819-62c6-6164da86633c
Grouping Title	younger next year the exercise program
Grouping Author	chris crowley
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2024-04-19 15:42:37PM
Last Indexed	2024-04-23 00:23:30AM

Solr Fields

accelerated_reader_point_value

accelerated_reader_reading_level

auth_author2

Fabrocini, Bill
Lodge, Henry S.

author

Crowley, Chris

author2-role

Fabrocini, Bill,contributor
Lodge, Henry S.,author

author_display

Crowley, Chris

available_at_mesa

MCPLD Central Library
MCPLD Fruita Branch

detailed_location_mesa

MCPLD Central Non-Fiction
MCPLD Fruita Adult

display_description

"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"-- "The companion to the New York Times bestseller"--

format_category_mesa

Books

format_mesa

Book

80153bc5-3100-2819-62c6-6164da86633c

isbn

9780761186120

itype_mesa

Adult book
Adult non-fiction
Adult non-fiction paperback
Non-fiction

last_indexed

2024-04-23T06:23:30.254Z

lexile_score

-1

literary_form

Non Fiction

literary_form_full

Non Fiction

local_callnumber_mesa

613.7 C953y

owning_library_mesa

Mesa County Libraries

owning_location_mesa

MCPLD Central Library
MCPLD Fruita Branch

primary_isbn

9780761186120

publishDate

2016

publisher

Workman Publishing

recordtype

grouped_work

subject_facet

Exercise for older people
Exercise therapy
Longevity
Physical fitness for older people

title_display

Younger next year : the exercise program

title_full

Younger next year : the exercise program / Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body exercise regimen by Bill Fabrocini, P.T.

title_short

Younger next year

title_sub

the exercise program

topic_facet

Exercise for older people
Exercise therapy
Longevity
Physical fitness for older people

Solr Details Tables

item_details

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ils:.b49680808	.i100462066	MCPLD Central Non-Fiction	613.7 C953y	1	false	false	On Shelf	Feb 06, 2024	mpmnf
ils:.b49680808	.i10071206x	EVLD Eagle Public Library	613.7 CRO	1	false	false	On Shelf	Feb 02, 2022	eve
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ils:.b49680808	.i100736592	Summit-Silver Non Fiction	613.7 CRO	1	false	false	In Transit	Mar 04, 2022	susnf
ils:.b49680808	.i117942261	EVLD Avon Public Library	613.7 CRO	1	false	false	On Shelf	Feb 15, 2020	eva
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record_details

Bib Id	Format	Format Category	Edition	Language	Publisher	Publication Date	Physical Description	Abridged
ils:.b49680808	Book	Books		English	Workman Publishing	[2016]	167 pages : color illustrations ; 21 cm

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