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Exercises for osteoporosis: over 100 exercises to improve strength, balance, and flexibility

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Publisher:
Hatherleigh Press,
Pub. Date:
[2000]
Language:
English
Description
Outlines an exercise program designed to help increase bone strength and reduce the risk of osteoporosis, offering exercises targeted for specific high-risk areas of the body, exercises to improve balance, and individualized exercise plans.
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ISBN:
9781578260768
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Grouping Information

Grouped Work ID4ab3d823-22d1-66c8-9fad-444fe2040b57
Grouping Titleexercises for osteoporosis over 100 exercises to improve strength balance and flexibility
Grouping Authordaniels dianne
Grouping Categorybook
Last Grouping Update2020-01-04 12:10:24PM
Last Indexed2020-01-19 03:49:32AM

Solr Details

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accelerated_reader_reading_level0
authorDaniels, Dianne.
author_displayDaniels, Dianne
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display_description
format_category_mesaBooks
format_mesaBook
id4ab3d823-22d1-66c8-9fad-444fe2040b57
isbn9781578260768
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b15952216.i29905199MCPLD Central Non-Fiction616.716 D186e1falsefalseOn Shelfmpmnf
itype_mesaAdult non-fiction
last_indexed2020-01-19T10:49:32.376Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_mesa616.716 D186e
owning_library_mesaMesa County Libraries
owning_location_mesaMCPLD Central Library
primary_isbn9781578260768
publishDate2000
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15952216BookBooksEnglishHatherleigh Press, [2000]ix, 131 pages : illustrations ; 23 cm
recordtypegrouped_work
scoping_details_mesa
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15952216.i29905199On ShelfOn Shelffalsetruetruefalsefalsetrue144, 145, 141, 142, 143
subject_facetExercise
Osteoporosis -- Exercise therapy
Osteoporosis -- prevention & control
title_displayExercises for osteoporosis : over 100 exercises to improve strength, balance, and flexibility
title_fullExercises for osteoporosis : over 100 exercises to improve strength, balance, and flexibility / Dianne Daniels ; photography by Peter Field Peck
title_shortExercises for osteoporosis
title_subover 100 exercises to improve strength, balance, and flexibility
topic_facetExercise
Exercise therapy
Osteoporosis
prevention & control