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Exercises for osteoporosis: over 100 exercises to improve strength, balance, and flexibility

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Publisher:
Hatherleigh Press,
Pub. Date:
[2000]
Language:
English
Description
Outlines an exercise program designed to help increase bone strength and reduce the risk of osteoporosis, offering exercises targeted for specific high-risk areas of the body, exercises to improve balance, and individualized exercise plans.
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ISBN:
9781578260768
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Grouping Information

Grouped Work ID 4ab3d823-22d1-66c8-9fad-444fe2040b57
Grouping Title exercises for osteoporosis over 100 exercises to improve strength balance and flexibility
Grouping Author daniels dianne
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-05-26 04:19:47AM

Solr Details

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author Daniels, Dianne.
author_display Daniels, Dianne
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display_description
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format_mesa Book
id 4ab3d823-22d1-66c8-9fad-444fe2040b57
isbn 9781578260768
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itype_mesa Adult non-fiction
last_indexed 2019-05-26T10:19:47.794Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_mesa 616.716 D186e
owning_library_mesa Mesa County Libraries
owning_location_mesa MCPLD Central Library
primary_isbn 9781578260768
publishDate 2000
record_details ils:.b15952216|Book|Books||English|Hatherleigh Press,|[2000]|ix, 131 pages : illustrations ; 23 cm.
recordtype grouped_work
scoping_details_mesa
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15952216 .i29905199 On Shelf On Shelf false true true false false true 144, 145, 141, 142, 143
subject_facet Exercise, Osteoporosis -- Exercise therapy, Osteoporosis -- prevention & control
title_display Exercises for osteoporosis : over 100 exercises to improve strength, balance, and flexibility
title_full Exercises for osteoporosis : over 100 exercises to improve strength, balance, and flexibility / Dianne Daniels ; photography by Peter Field Peck
title_short Exercises for osteoporosis :
title_sub over 100 exercises to improve strength, balance, and flexibility
topic_facet Exercise, Exercise therapy, Osteoporosis, prevention & control