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American Medical Association family health cookbook: good food that's good for you

Book Cover
Average Rating
Publisher:
Pocket Books,
Pub. Date:
1997.
Language:
English
Description
Healthy eating is a simple and pleasurable way to feel your best. The long-awaited "American Medical Association Family Health Cookbook" combines good health and great taste in more than 350 enticing new recipes your family will love.

The "AMA Family Health Cookbook" helps you enjoy the fresh, whole foods you need every day. It also shows you how to eat the sweets and fats you love without the guilt -- by enjoying them in moderation. Every recipe includes a nutritional analysis so you know how each dish fits into your overall diet. You'll find quick-and-easy recipes for busy cooks, after-school snacks for kids, and delicious alternatives to high-calorie classics.

The recipes here offer easy, step-by-step instructions, serving suggestions, and side-dish ideas. Helpful sidebars introduce new ingredients, show you how to shop for the best products, and explain cooking techniques that produce great results. Throughout the book, you'll find charts detailing the vitamin and mineral content of fruits and vegetables, the different types of fats and oils and their cooking properties, and flavorful uses for sweet and savory herbs and spic

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Grouping Information

Grouped Work ID430947d3-dccf-1d07-6938-9258e40312e1
Grouping Titleamerican medical association family health cookbook good food thats good for you
Grouping Authorbarnard melanie
Grouping Categorybook
Last Grouping Update2020-01-13 13:23:05PM
Last Indexed2020-01-17 02:04:39AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Callaway, C. Wayne.
Dojny, Brooke.
Hermann, Mindy G.
authorBarnard, Melanie.
author2-roleCallaway, C. Wayne.
Dojny, Brooke.
Hermann, Mindy G.
author_displayBarnard, Melanie
available_at_mesaMCPLD Central Library
detailed_location_mesaMCPLD Central Non-Fiction
display_description
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id430947d3-dccf-1d07-6938-9258e40312e1
isbn9780671536671
item_details
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ils:.b11499849.i21078464MCPLD Central Non-Fiction641.5632 B259a1falsefalseOn Shelfmpmnf
itype_mesaAdult non-fiction
last_indexed2020-01-17T09:04:39.79Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_mesa641.5632 B259a
owning_library_mesaMesa County Libraries
owning_location_mesaMCPLD Central Library
primary_isbn9780671536671
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11499849BookBooksEnglishPocket Books, 1997.pages cm
recordtypegrouped_work
scoping_details_mesa
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11499849.i21078464On ShelfOn Shelffalsetruetruefalsefalsetrue144, 145, 141, 142, 143
subject_facetLow-fat diet -- Recipes
Recipes
title_displayAmerican Medical Association family health cookbook : good food that's good for you
title_fullAmerican Medical Association family health cookbook : good food that's good for you / Melanie Barnard and Brooke Dojny with Mindy Hermann and C. Wayne Callaway ; illustrations by Patience Brewster
title_shortAmerican Medical Association family health cookbook
title_subgood food that's good for you
topic_facetLow-fat diet