Unleash the power of the female brain: supercharging yours for better health, energy, mood, focus, and sex
(Book)
Author:
Published:
New York : Harmony Books, [2013].
Format:
Book
Edition:
1st ed.
Physical Desc:
xxi, 392 pages : illustrations ; 25 cm
Status:
MCPLD Central Non-Fiction
613 A511u
Description
"From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships"--
Copies
Location
Call Number
Status
Last Check-In
MCPLD Central Non-Fiction
613 A511u
On Shelf
Mar 25, 2024
Location
Call Number
Status
Last Check-In
Bemis Lower Level
616.890082 AMEN,DAN
On Shelf
Jun 14, 2023
DC Cedaredge Adult Non-Fiction
613 AMEN
Due Apr 23, 2024
EVLD Avon Public Library
616 AME
On Shelf
Nov 22, 2022
GCP Parachute Non Fiction
616.89 AME
On Shelf
Apr 16, 2024
SSCL Bud Adult Nonfiction
612.82 AME
On Shelf
Dec 4, 2023
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More Details
Language:
English
ISBN:
9780307888945, 0307888940
Notes
General Note
Includes index.
Description
"From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships"--,Provided by publisher.
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Citations
APA Citation (style guide)
Amen, D. G. (2013). Unleash the power of the female brain: supercharging yours for better health, energy, mood, focus, and sex. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Amen, Daniel G. 2013. Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Amen, Daniel G, Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex. New York, Harmony Books, 2013.
MLA Citation (style guide)Amen, Daniel G. Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex. New York, Harmony Books, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
b611793c-a504-ec4f-ea7e-48e88a51555c
Record Information
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| Last File Modification Time | Apr 18, 2024 10:42:39 AM |
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| 505 | 0 | |a The female brain unleashed -- Fall in love with your female brain : care about your brain more than any other body part -- Harness the unique strengths of the female brain : use your intuition, empathy, collaboration, self-control, and a little worry to give yourself a great advantage -- Adopt Amen Clinics' method for optimizing the female brain : know your brain, important numbers, and the four circles for ultimate success -- Balance your hormones to boost the female brain : part one, balance estrogen, progesterone, and testosterone ; part two, balance thyroid, cortisol, DHEA, and insulin -- Feed the female brain : flatten your tummy and boost brain reserves by healing your gut and eating brain-healthy superfoods -- Soothe the female brain : put an end to anxiety, worry, depression, and perfectionism -- Get control of the female brain : conquer cravings, weight issues, and addictions -- ADD and the female brain : the hyperactive "boys' condition" that ruins female lives -- Be beautiful inside and out : stop the negative chatter and make a plan to look and feel amazing -- Sex and the female brain : optimize your brain for greater pleasure, deeper relationships, and lasting love -- Get your brain ready for babies and caring for their brains once they're here : prepare for pregnancy and unleash the power of your daughters' brains -- Change your female brain, change the world : realize that it's not about you-- it is about generations of you -- Appendix. Natural supplements to help you unleash the power of your female brain. | |
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